(2-3人份) 荷塘小炒是一道清爽可口的素菜，由脆嫩的莲藕、鲜美的木耳和清甜的荷兰豆炒制而成，色香味俱佳，尤其适合作为夏天的爽口蔬菜，带来一份清凉和健康。

Lotus Pond Stir-Fry is a refreshing and delicious vegetarian dish, made with crunchy lotus root, flavorful wood ear mushrooms, and sweet snow peas. It's a perfect summer vegetable dish, bringing a touch of coolness and healthiness to your meal.

(2-3人份) 这道秋葵鸡丁以嫩鸡胸肉和清爽的秋葵为主要成分，烹制而成。鸡胸肉提供高质量的蛋白质，而秋葵为这道菜增添了清爽的口感。这是一道轻盈而美味的佳肴。

This dish primarily features tender chicken breast and fresh okra, cooked to perfection. The chicken breast provides high-quality protein, while the okra adds a refreshing texture to the dish. It's a light and delicious choice.

(2-3人份) 清淡版的鱼香肉丝，内含猪肉，胡萝卜，青红椒，和木耳。口感脆爽，味道丰富，这道菜可以帮你补充丰富的维生素，纤维质和蛋白质。

This dish primarily features tender strips of meat and veggies with the distinct flavor of garlic (Yu Xiang) sauce. The tender texture of the meat strips complements the unique flavor of the sauce, creating a dish with a wealth of flavors.

(32oz) 猪肚鸡汤口感香浓，搭配胡椒与生姜，鲜美中带一丝微辣，暖胃驱寒。猪肚有健脾养胃的功效；鸡肉高蛋白低脂肪，能补充体力，促进新陈代谢；胡椒和生姜则温中散寒，增强免疫力。此汤营养丰富，滋补强身，特别适合秋冬季节饮用。

This soup features a rich and savory flavor, seasoned with white pepper and ginger for a slightly spicy warmth that soothes the stomach and warms the body. Pork stomach aids digestion and strengthens the stomach, while chicken provides high quality protein. The addition of white pepper and ginger provides warmth, promotes circulation, and boosts immunity. This nutritious soup is perfect for nourishing the body and is especially suitable for the autumn and winter seasons.