(2-3人份) 这道秋葵鸡丁以嫩鸡胸肉和清爽的秋葵为主要成分，烹制而成。鸡胸肉提供高质量的蛋白质，而秋葵为这道菜增添了清爽的口感。这是一道轻盈而美味的佳肴。

This dish primarily features tender chicken breast and fresh okra, cooked to perfection. The chicken breast provides high-quality protein, while the okra adds a refreshing texture to the dish. It's a light and delicious choice.

（2-3人份）月子厨房用各种不同的烹饪方法让大家吃蔬菜吃不腻。这道烤蔬菜精选多种蔬菜，经过烘烤制作，加上特殊的调味，香香软软，吃了还想要。蔬菜富含维生素、矿物质和纤维，有益于身体健康和消化功能。这道烤蔬菜是一道营养丰富的素食选择，同时适合所有食客品尝。

This dish features a selection of various vegetables, roasted to perfection, offering a delightful and crispy texture. Vegetables are rich in vitamins, minerals, and fiber, benefiting overall health and digestion. This roasted vegetable dish is a nutritionally rich vegetarian option, suitable for all diners to enjoy.

(2-3人份）冬瓜丸子汤以清淡的冬瓜和美味的肉丸为特色。肉丸与冬瓜在清汤中烹煮，味道清爽，是一道美味的汤品。

Winter Melon Meatball Soup features light winter melon and delicious meatballs. The meatballs and winter melon are simmered in a clear broth, resulting in a refreshing and tasty soup.

(2-3人份)：低脂高蛋白的牛腱，腌制后炖熟，可以吃到牛肉本身的鲜美味也可以沾上牛肉的汤，热着吃凉着吃都可以。有补中益气，强健筋骨等功效。

Beef shank is lightly salted, marinated and stewed in its own juice, can be eaten cold or hot, alone or dipped in its stew soup. This is a healthy dish that will sure to boost your energy level, high protein content with low fat.